For total muscular development in your shoulders, you have to work your deltoids from a variety of angles.
Experienced lifters who understand this requirement are familiar with exercises that isolate all areas of the shoulders like front, side, and rear lateral raises.
And every gym rat realizes that “power” movements like military presses are great for adding more muscle mass.
BUT…what if you could COMBINE the targeted isolation movements of laterals with the power of presses to capitalize on the advantages of each…all in the same exercise?!
Well you CAN!
And I just posted a video that will show you step-by-step how to use this new movement to shock new growth in your delts by hitting them from an entirely different angle!