Get to Class!

Ladies,

You have almost made it through the first month of your New Year’s resolution. Don’t get bored and give up! Instead check out a great new gym class or buy a new DVD to do at home! Lets face it, some of us don’t have the option of military trainings to get you in shape and we have to find ways to motivate ourselves.

I teach at Crunch Fitness in New York City, a gym that is known for great classes. They have them all over the country and just redid their website. It is the coolest gym website I have ever seen! They even have video snippets of their classes so you can check out the moves and learn a few too before going. Here is a link to some of the “action sports” classes.

I am even a few of them, instructing “Bosu Bootcamp” and participating in the Powerball video and the Surfboarding. Navigate around the site for a map of locations around the country, and the different kinds of dance, pilates and yoga classes as well. Even if you don’t have a Crunch near you, invest in yourself with another gym membership or a DVD you can use over and over again.

Now get to class and keep the resolutions alive!

Fitness, Fit it in.

Tags: motivation