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jon on Don't Make This Abs Training Mistake!: "http://www.building-muscle-101.com/images/incline-knee-raise…"
jon on Don't Make This Abs Training Mistake!: "http://3.bp.blogspot.com/_I89TsU7ThAs/SDAjM-zZ2LI/AAAAAAAAAZ…"
Mickey Brenneman on Don't Make This Abs Training Mistake!: "thanks for the info jeff, ill be sure to pass this on to my …"
Jim Wathen on Don't Make This Abs Training Mistake!: "Thanks for the info. This would have been really helpful af…"
Mack Shaffer on Don't Make This Abs Training Mistake!: "I would like pictures of the exercises you are discussing. …"
Angela Lopez on Don't Make This Abs Training Mistake!: "Hello, I am a trainer at a gym and I read your column alot.…"
Mark Kalin on Don't Make This Abs Training Mistake!: "Jeff - if you can send diagrams, I, too, will appreciate it.…"
James on Don't Make This Abs Training Mistake!: "Please send me the diagram of the ab exercises. Thank you.…"
Tom Jones on Don't Make This Abs Training Mistake!: "Jeff Please send me the diagram of the ab exercises. Thank …"
Sergeant V USMC on Don't Make This Abs Training Mistake!: "Hey Jeff, Thank you for this insight on upper and lower abs…"

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Military training is hard enough. Don't make it any harder by being physically unprepared. Fitness experts Stew Smith, Sgt. Ken, Jeff Anderson, Nikki Fitness and Sgt. Volkin are here to help you achieve your fitness goals. Keep up-to-date on military fitness requirements, boot camp expectations, special operations fitness and much more.

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