New Spring Fitness Playlist

Welcome Spring - Now Get OUT!

Time to get ready for summer and shed those extra pounds. Get a new groove on outside during a run or bike ride, on the gym eliptical or rowing machine, or on a rainy day with a new fitness DVD that allows you to change up your playlists like the 30-minute multitasking interval Booty Camp Workout (nikkifitness.com and Amazon.com) with these fun tunes:

American Boy - Estelle
Sugar - Flo Rida
Getting Ready - Miranda Lambert
Boom Boom Pow - Black Eyed Peas
Womanizer - Britney Spears
Summerboy - Lady GaGa
Paralyzer - Carmen Electra Workout Mix
Give it to me - Madonna
Poker Face - Lady GaGa
Got a Little Crazy Last Night - Kenny Chesney
Dance Like There's No Tomorrow - Paula Abdul
Satisfaction - Benny Benassi
Hot n Cold - Katy Perry

Fitness - Fit it in!

Nikki
Crunch Manhattan Group Fitness Instructor/Personal Trainer

More from Nikki at www.nikkifitness.com:

- Military Wife Workout DVD
- NikkiBeachBride Destination Wedding Workout
- Nikki on YouTube

Nikki Fitness is a personal trainer, group exercise instructor, writer and publicist living in New York City. She started as a cheerleader at Syracuse University, but became certified in fitness before her beach wedding so that she could get back in shape. Laura, a graduate student, working mom, and military wife, inspired Nikki's Military Wife Workout (MWW) for all military wives. Find more articles by Nikki at her article archive. Learn more at www.nikkifitness.com. For more Nikki Fitness blogs, visit her blog archive.

Comments

[#1 Posted by: Robert Troch]

Hi Nikki,

Great advice for spring exercise. (No problem for me since I work out year round) but------I would rather have all my teeth pulled without Novocaine, than exercise with those "songs."

[#2 Posted by: Chuck]

Thanks for the post, Nikki. Where's the Ted Nugent? Honestly, to each their own, but your list is more of a group exercise offering. Would love to see some playlists from other Military.com writers as well as readers.

[#3 Posted by: Personal Trainer Sydney]

you have provided a group exercise list which i found very useful for my gym.

[#4 Posted by: Personal Trainer]

great article really useful , thanks