Avoid the Heavy Holidays with Fit Travel

Avoid the Heavy Holidays with Fit Travel

Trying to figure away to avoid the Heavy Holidays and stay in shape while traveling to see family and attend parties? My husband’s family lives in Buffalo, and when we visit during the holidays, it snows 6 inches every hour, so the gym is not an option, nor is an outside run.

If you have a problem finding time or equipment to work out over the holidays, I created a Fit Travel Workout DVD just for you. It is a no-​​equipment-​​needed workout that hits your entire body for toning, plus includes plyometric cardio intervals to give you a challenging workout in just 30 minutes.

Want a preview? Here is a fitness segment I did on WCBS and WLNY called The Couch. Two moves you can do for your abs in a Fit Minute!

Fitness — fit it in this holiday season!


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Crunch Manhattan Group Fitness Instructor/Personal Trainer

NikkiFitness is a personal trainer, group exercise instructor, writer and publicist living in New York City. She started as a cheerleader at Syracuse University, but became certified in fitness before her beach wedding so that she could get back in shape. Laura, a graduate student, working mom, and military wife, inspired Nikki's Military Wife Workout (MWW) for all military wives. Find more articles by Nikki at her Military Fitness Center archive. Learn more at www.nikkifitness.com.

Learn more about NikkiFitness' line of fitness DVDs. including the Military Wife Workout and Booty Camp: