Are you struggling to gain any kind of size?
Are you just another SKINNY dude busting a gut lifting tiny weights in the gym?
Think your genetics SUCK?
I know that feeling all too well!
Well here’s something that can really help prime your body for fast muscle growth…
First, you already know that your nutrition plays a huge role in whether or not you’re adding muscle mass.
That’s why you need to “eat big” to “get big”, right?
But a big problem a lot of guys face is they add a ton of bodyfat at the same time as they’re building muscle.
What good is having muscle if you’re tubby, right? LOL
Anyway, here’s something super simple you can do right now to avoid this common hardgainer problem…
Supplement your meal plan with Vitamin B-12!
You see, B-12 plays a key role in keeping your metabolism revving along so you don’t add bodyfat from all those calories you’re sucking down.
But here’s another key secret for hardgainers…
Vitamin B-12 also helps to optimize your nervous system!
As I’ve said in previous posts, you simply can’t build muscle without proper stimulation of your body’s central nervous system.
Yes, it’s that critical to the muscle-growth process!
So be sure to get 500 to 1,000 micrograms of Vit. B-12 daily because most people simply don’t get all they need from their diet.
Taking B-12 as a supplement is like an muscle-building “insurance plan”.
Then, combine it with an advanced hardgainer muscle program and you’ll finally be on your way to the fast weight gain you’ve been searching for.