Bridal Boot Camp

Bridal Boot Camp

Weddings this summer?

If you are having your dream wedding, in the bridal party, one of the parents, or just want to look and feel great on the dance floor, I have the workout for you.

My 30-​​minute Destination: Wedding Workout DVD moves include fun names and not-​​so-​​funny killer moves.

Plyometrics and multitasking muscle moves tone your body all over while the cardio intervals slim you down by getting rid of any fat covering up those chiseled areas.

Check out a free demo 5 minute demo I did for KnowMore​.TV  and kick-​​start your walk (or strut) down the aisle.

Fitness — fit it in this summer!


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Crunch Manhattan Group Fitness Instructor/Personal Trainer

NikkiFitness is a personal trainer, group exercise instructor, writer and publicist living in New York City. She started as a cheerleader at Syracuse University, but became certified in fitness before her beach wedding so that she could get back in shape. Laura, a graduate student, working mom, and military wife, inspired Nikki's Military Wife Workout (MWW) for all military wives. Find more articles by Nikki at her Military Fitness Center archive. Learn more at

Learn more about NikkiFitness' line of fitness DVDs. including the Military Wife Workout and Booty Camp: